Train with Gale and Timex

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At TimexTrainer.com you have access to free training plans from two of the top coaches in the country Ironman Hall of Famer Dave Scott and longtime multi-sport coach Gale Bernhardt. Their interactive programs run the gamut from sprint and Olympic distance triathlon plans to swim clinics and strength and conditioning. Rocky caught up with Bernhardt to learn more.

“It’s kind of like Timex is sponsoring you,” explains Bernhardt of Train with Team Timex. “The program is Timex’s way of helping you get fit and faster.” Bernhardt got involved with Team Timex because she liked the idea of an online community that’s accessible to any and all levels of athletes.

Along with providing training plans, Bernhardt plans to add more training information and tips. And she’s been giving design feedback on Timex heart-rate monitors as well as an up-and-coming cycling monitor. “It’s fun having an influence over a product,” she says.

Bernhardt, a longtime advocate of training with a heart-rate monitor, appreciates the ease of use with Timex products. Most recently she’s been using their Ironman Trail Runner with GPS. “I had not used a GPS until trying their system and it’s very user friendly,” says Bernhardt. Visit TimexTrainer.com for more info.

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