Metro Sports NY nutrition articles. http://www.metrosportsny.com Fri, 25 Jul 2008 01:21:14 +0100 FeedCreator 1.7.2 http://www.metrosportsny.com/images/M_images/joomla_rss.png http://www.metrosportsny.com Metro Sports NY nutrition articles. http://www.metrosportsny.com/nutrition/the-swim-meet-buffet.html How do you give your body the fuel it needs when you're racing multiple times in a single day? Thu, 03 Jul 2008 14:37:38 +0100 http://www.metrosportsny.com/nutrition/cooking-fast-for-fitness.html Everyone wants to eat healthy, but who has the time? Wed, 25 Jun 2008 12:54:43 +0100 http://www.metrosportsny.com/nutrition/liv-natural-organic.html When Nancy Dince started Liv Natural two years ago, her goal was to create a sports beverage that she felt good about having her young kids drink. Wed, 25 Jun 2008 12:52:16 +0100 http://www.metrosportsny.com/nutrition/bar-none.html Boasting nine grams of protein per bar, Balance Bar’s new Balance Pure Fruit Nut Energy Bars are made with simple, non-genetically engineered ingredients for a healthy energy or recovery snack. Wed, 25 Jun 2008 12:49:24 +0100 http://www.metrosportsny.com/nutrition/aqua-feed-zone-nutrition-essentials-for-open-water-swimmers.html Whether you’d like to take on the Olympic 10K marathon swim challenge or perhaps go even farther by taking on the 34K+ swim across the English Channel, an understanding of ‘aqua’ fueling is critical to ensure a safe and successful swim. Thu, 19 Jun 2008 14:44:07 +0100